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[+] Fitness report: The exercise myths that hold us back - and what you SHOULD be doing instead : There seems to be a lot of confusion surrounding exercise... Clare Geraghty kinds the fitness facts from the fiction.Sun, 08 Sep 2013 18:37:28 -0700
[+] How One Minute Of Exercise Affects Women's Weight Loss : One extra minute of extra brisk activity can make nearly half a pound difference to the average woman's weight, research has shown. Scientists tested the...Mon, 02 Sep 2013 04:15:55 -0700
[+] Dietitian: Weight loss is a group effort : Its better to make the attempt at losing weight when theres someone by your side. Theres research out there that says if youre part of a group, you do better, said Tina Miller, dietitian at Bishop Wicke Health and Rehabilitation in Shelton.Thu, 22 Aug 2013 07:28:04 -0700
[+] Exercise After Pregnancy | “Pregnancy Weight Loss” Teaches People How To Build Lean Muscle Mass and Flatten Their Belly – Vinamy : September 11, 2013 -- Pregnancy Weight Loss is designed by Sara Dean, who will teach people how to exercise after A full Pregnancy Weight Loss overview on the site indicates if the course is worth
[+] How To Build Muscle | “Blast Your Bench” Reveals To People Effective Exercises For Strength And Muscle Development – Vinamy : September 10, 2013 -- Blast Your Bench created by Lee Hayward is a new strength training method that teaches people how to build muscle mass while losing weight A full Blast Your Bench overview on the site indicates if the program is worth
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